To work out, or not to work out. That is the question.
We have all seen the statistics, felt the benefits and seen the results. Working out is good for you, there’s no second point about it. But still for most of us it’s harder than it looks.
The problem isn’t doing the work out, once your there, wherever there may be for you, it’s relatively easy to do the work. The problem is actually getting there. Making the time to go to the gym, or going for a run or finding time to play a sport with friends, that is the truly hard part about it. So today I take notice to those that do take the time, and the energy to get up and go burn some calories.
In the mean time for those of you like me that want to but don’t. Make it a day to day choice. Scheduled some time for it tomorrow, no excuses no complaints just a track suit and willpower. I already did. When I get home from school tomorrow I’ll get into my track suit and go for a run.